Every year, we take our children to their pediatrician where they’re measured and weighed, and placed on the standard growth chart. Sometimes our children fall above the curve, sometimes below, and sometimes they’re smack dab in the middle. This is normal and to be expected, and your doctor will tell you if there’s a reason for concern.
The most common reason for concern is when children are falling behind on the growth scale. Unfortunately, this diagnosis can be incredibly frustrating for parents as there hasn’t historically been a lot that we can do specifically to encourage growth. That’s where Healthy Height comes in.
But can a nutritional shake supplement really help boost your child’s height and body mass? I’m pleased to say that there’s a lot of research that went into this product, which is why I felt the need to dedicate a whole review.
While we tend to focus solely on kids’ meals around here, we recognize that even if you’re fueling your child with all the right nutrients in their diet, some kids need a little boost. So, if your child is short in stature and/or lean, this product is worth learning more about.
What is Healthy Height?
Healthy Height is a pediatrician-developed shake mix engineered for kids who are falling behind on the growth chart. It’s packed with growth-boosting nutrients, including; vitamins, minerals, protein, and amino acids, clinically proven to increase height in children without increasing their Body Mass Index (BMI).
Healthy Height is ideal for children who:
- Have a short or lean stature
- Are picky eaters
- Are athletes or very active
- Need an additional boost of protein
What’s Inside?
Healthy Height spent a lot of time on their formula, desiring to make it both incredibly healthy for children but also to taste like a treat that they’ll actually enjoy consuming. They wanted to create a product that both kids and parents can feel great about.
Some important features include:
- No Artificial Colors or Flavors
- No Corn Syrup
- No Human Growth Hormones
- Soy & Gluten Free
- No GMOs*
- 12 Grams of Protein
Instead of focusing on creating a variety of novelty flavors, the brand has spent considerable time ensuring that their two signature flavors; chocolate and vanilla, are satisfying to even the pickiest of taste buds.
Ingredients you can feel good about
Below are Healthy Height’s ingredients:
- Whey Protein
- Maltodextrin
- Nonfat Dry Milk
- High Oleic Sunflower Oil
- Organic Cane Sugar
- Organic Cocoa Powder (in the chocolate formula)
- Inulin
- Modified Food Starch
- L-Arginine
- Calcium
- Zinc
- Iron
- Vitamin A
- Vitamin C
- Vitamin D
Tell Me More About The Clinical Research
There are so many gimmicks out there that it can certainly be difficult to discern what’s actually beneficial for your child. While we should all be turning to our pediatric specialists first, you rest assured that Healthy Height has been extensively researched and has been published in the Journal of Pediatrics.
Here’s what the research study found:
Researchers from the Schneider Children’s Medical Center found that supplementing the diet of a child between the ages of 3-9 who is short and lean with Healthy Height safely and effectively increased the rate of linear growth.
Inside the study, 200 lean, short, prepubertal children between the ages of 3-9 years old were ordered to consume Healthy Height along with their evening meal for 6 months. At the 6-month mark, the children who consumed at least half of the recommended daily intake of the product demonstrated significant increases in height and weight when compared to the children who took the control (placebo).
In summary, the clinical trial demonstrated that supplementation of the ingredients in Healthy Height into the diet of short and lean prepubertal children ages 3-9 can safely and effectively promote healthy growth.
Exploring Further: Frequently Asked Questions
Below, I’ll address some of your biggest questions regarding this nutritional supplement for kids.
Healthy Height promotes their product for children between the ages of 3-9. However, some research shows that some older children may still benefit from this supplement when their growth plates are still open and active (before they hit puberty). Additionally, children younger than 3 may also benefit from it, but should always be advised by their pediatrician first.
It’s important to keep in mind that Healthy Height is nothing more than a formula with nutritious foods, not medication, therefore, there is no harm or risk in older children consuming the shakes. In fact, the extra dose of nutrition will only serve to support their continued growth.
First and foremost, Healthy Height was tested in a prospective, double-blind, placebo-controlled clinical trial, which is basically the gold standard for clinical trials. And, it was published in the Journal of Pediatrics.
The team of experts behind the brand was able to create a product that not only tastes great for kids but that successfully helps them catch up on the growth curve. The best part is that they do this while maintaining a product that’s free of:
- Soy
- Gluten
- rBST
- Corn syrup
- Preservatives
- Human growth hormone
- Artificial flavors and colors
The brand recommends that children consume a shake twice per day. However, even those who can only do one shake per day will still see results, as proven by their clinical trial.
For the chocolate and vanilla flavors, parents can add 1 serving (2 scoops) to water or milk and serve as a tasty beverage. Alternatively, it can be added to smoothies, milkshakes, yogurt, and more. Check out additional recipe ideas here! They also just released their plain flavor which makes adding Healthy Height into recipes even easier and more discreet.
No, Healthy Height is a formula of nutritious foods, not medication, therefore it is safe to be consumed.
Yes, according to a sleep study published in the National Library of Medicine, improved nutritional intake was associated with better sleep patterns in prepubertal children who are short and lean. Moreover, the participants who consumed the nutrition in Healthy Height fell asleep faster than those with poor diets.
Should You Consider Healthy Height For Your Child?
Nourishing your child and fostering their growth is one of the most important tasks you have as a parent. And while the task seems simple, it can get tricky quite fast. There’s so much more to proper nutrition than a well-balanced diet – and good luck getting your child to eat said well-balanced diet!
If you’ve felt that pit in your stomach when your child’s doctor has shown you the charts that show that your child is falling behind, know that you’re not alone and that it’s not your fault. Personally, I have a child who has always been lean, and while I am not overly concerned about his health, I do want to do what it takes to make sure that he’s as strong and healthy as he can be.
Healthy Height is revolutionizing the kid’s nutrition space by offering a product that’s clinically proven to help kids grow. As parents, we want to do the best we can for our children, and knowing that we’re providing them with healthy, proven nutrition is comforting.
After doing my research into Healthy Height, I am convinced that this product is hands-down the best option out there for children who are short and lean and require a little additional boost to realize their full growth potential.
Try for 30 days risk-free!
If you’re still on the fence about Healthy Height but want to give it a try, the brand allows you to try it for free for 30 days from your first purchase. If at all during that time you’re unsatisfied with the product, they will refund your money, no questions asked.
Also, you can sign up for their monthly subscription which allows you to save 10% each month. Or, you can buy in bulk and save 10% off 2-3 bags, 15% off 4-5 bags, and 20% off 6+ bags.
Give your child the nutrition they need to grow to their full potential!